by myheartcreative | Oct 22, 2025 | ADD and ADHD
Attention-Deficit Disorder (ADD) is a term many of us are familiar with, often associated with children who struggle to stay focused in school. But what happens when the constant feeling of being “scattered” and disorganized persists into adulthood? Many...
by myheartcreative | Sep 25, 2025 | Psychology
Grief is a normal and highly personal reaction to loss, touching every aspect of life—emotionally, physically, and mentally—and often changing how you view yourself and the world. While it’s most often linked to the death of a loved one, grief can also come from...
by myheartcreative | Aug 21, 2025 | Anxiety
Anxiety isn’t just stress or nervousness. For some, it’s a constant weight—always there, always pushing back. It can show up as restlessness, a racing heart, or even full-blown panic. Over time, it wears you down, making even small tasks feel huge. Realizing that...
by myheartcreative | Jul 23, 2025 | ADD and ADHD
Many adults experience persistent challenges with focus, organization, and impulsivity, often wondering if these are just personality quirks or signs of something more significant. Understanding the indicators of Attention-Deficit/Hyperactivity Disorder (ADHD) is a...
by myheartcreative | Jun 25, 2025 | Depression
Many people mistake depression for simple sadness, but it runs much deeper—impacting daily life, relationships, and emotional well-being. Truly understanding this condition is an essential step toward healing. When someone you care about is struggling—or if you are—it...
