by myheartcreative | Feb 2, 2026 | ADD and ADHD
Supporting an adult with ADHD often means navigating misunderstandings about attention, motivation, and follow-through. Many adults with ADHD are capable and engaged, yet still experience daily challenges that others may not see. These difficulties are not the result...
by myheartcreative | Jan 26, 2026 | Anxiety
Post Traumatic Stress Disorder OKC is a mental health condition that can develop after experiencing a traumatic event. Although the term is widely recognized, its meaning and impact are often misunderstood. Understanding how PTSD develops and how it is treated can...
by myheartcreative | Dec 29, 2025 | Anxiety
Anxiety is far more than just stress or nervousness; it’s a powerful, pervasive experience that affects your body, mind, and behavior. It can feel like an internal warning siren that never turns off, creating a sense of dread that is disproportionate to the actual...
by myheartcreative | Dec 24, 2025 | ADD and ADHD
The term ADD (Attention Deficit Disorder) is one many people still use when discussing challenges with focus and concentration. While it’s no longer the official medical diagnosis, it describes a very real and persistent pattern of inattention that affects...
by myheartcreative | Nov 26, 2025 | ADD and ADHD
When adults receive a diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD), one of the first and most critical questions is about medication. Many wonder whether it truly makes a difference. For those struggling with chronic challenges in focus, organization,...