by myheartcreative | Jun 25, 2025 | Depression
Many people mistake depression for simple sadness, but it runs much deeper—impacting daily life, relationships, and emotional well-being. Truly understanding this condition is an essential step toward healing. When someone you care about is struggling—or if you are—it...
by myheartcreative | May 21, 2025 | OCD
Obsessive-Compulsive Disorder (or “OCD”) is often misunderstood as a preference for cleanliness or routine. In reality, it’s a complex, often difficult-to-manage condition involving intrusive thoughts and repetitive behaviors. Recognizing the signs of OCD is an...
by myheartcreative | Apr 21, 2025 | ADD and ADHD
Some people view trouble focusing, managing time, or finishing tasks as stress or just part of their personality. However, when these challenges persist and begin affecting work, relationships, or everyday responsibilities, they may indicate an underlying condition...
by myheartcreative | Mar 25, 2025 | Psychology
Mental health conditions often don’t exist in isolation. Many individuals experience a combination of symptoms that span across different disorders, making it difficult to determine where one condition ends and another begins. OCD, anxiety, and depression frequently...
by myheartcreative | Feb 24, 2025 | Psychology
When seeking mental health care, it’s common to come across terms like “psychologist” and “psychotherapist,” and understanding their differences can help you find the right provider for your needs. While both professionals offer essential...
