About

About Resilient

You don’t have to go through your life struggles alone.

We Are Here to Help

“Life has ups and downs, becoming resilient is the key to making both work for you.” — Dr. Christina Whelan

Becoming resilient often involves a heroic struggle from internal and external adverse life events. Becoming resilient is like building muscle which requires specialized strength training. Resilient individuals have taken the time to invest in themselves by working with a skilled professional to develop insight/self-awareness and uncover blind spots. (We all have them). For most of us, adversity isn’t avoidable, but having the strength to weather the storm(s) is something we can all master. Become the resilient hero in your story.

Our Commitment

Your secret is safe with us. We value high-quality care and privacy. You are coming to us because of our expertise in the field and to maintain complete confidentiality.

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Who We Are

We intimately understand that environments filled with judgment or a perceived sense of criticism do not foster insight/learning or opportunities for growth. We care about you, your family, and your story. You can trust that we will treat you with respect, dignity, and compassion in every interaction while maintaining the highest standards for integrity, ethics, and confidentiality.

At Resilient Psychotherapy and Psychiatric Services, we recognize the importance of the mind-body connection. We hope to support you in becoming the best version of yourself, both mentally and physically. For example, cognitive behavior therapy provides relief to those who suffer from chronic pain, and preventative health psychology creates an opportunity to address problems before the stress takes a toll on your physical health.

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Use the form below to schedule an appointment with Resilient Psychotherapy and Psychiatric Services, PLLC.