Recognizing Signs and Managing Symptoms
Adult ADHD Treatments
If you are struggling to manage ADD or ADHD, please reach out to us. We can help you discover treatments that meet your needs.
ADHD and ADD can lead to significant challenges in personal and professional settings.
Attention Deficit Hyperactivity Disorder and Attention Deficit Disorder are often thought of as childhood conditions, but they can continue into adulthood. Their symptoms, including impulsivity, disorganization, forgetfulness, and struggles with emotional regulation, can affect various aspects of your life. If you are struggling to manage your symptoms, ADHD treatments from a mental health professional could help.
At Resilient Psychotherapy & Psychiatric Services, we recognize the unique ways that ADD and ADHD can affect adults, along with the unique challenges that come with that. Our mental health professionals are adept at identifying the signs of ADHD in adults, allowing us to provide tailored treatments. As a result, we help our patients gain control of their symptoms so they can improve the quality of their personal and professional lives.
Interested in Adult ADHD Treatments?
To schedule a session with our mental health professionals, please contact us. You can meet with Resilient Psychotherapy & Psychiatry in person or online.
Symptoms and Signs of ADHD in Adults
Often, Attention Deficit Hyperactivity Disorder is not as apparent in adults as it is in children. The symptoms are often more subtle and can manifest differently; however, they are still there, and they can have a real impact.
If you have ADHD, you may struggle with:
- Inattention: A tendency to be easily distracted, frequent daydreaming, and difficulty focusing on tasks are all hallmarks of inattention.
- Disorganization: Individuals may find it challenging to manage their time effectively; this can lead to missed deadlines, appointments, and more.
- Impulsivity: Impulsive behaviors can manifest as hasty decision-making, difficulty waiting for your turn, or interrupting others during conversations.
- Restlessness: While hyperactivity in children often involves physical movement, adults may experience an internal sense of restlessness.
- Emotional Regulation: you may experience challenges with managing emotions, leading to irritability, frustration, or mood swings.
- Forgetfulness: You may forget appointments, lose items frequently, or need constant reminders, which can lead to frustration and other challenges.
In addition to experiencing the symptoms listed above, there are signs and situations that could indicate that you may have ADHD. These situations can impact various areas of life, including your career, relationships, and personal well-being.
Some common signs of ADHD in adults include:
- Work-Related Challenges: You may find it difficult to stay organized at work, leading to missed deadlines or feeling overwhelmed with your responsibilities. You may also switch jobs frequently due to boredom or dissatisfaction.
- Relationship Difficulties: Emotional dysregulation and impulsivity can strain relationships. You may struggle to maintain long-term relationships or have frequent conflicts with your friends, family members, or partners.
- Low Self-Esteem: If you struggle constantly to keep up with daily tasks and with the feeling of “being different,” it can contribute to low self-esteem.
- Chronic Procrastination: You may delay starting tasks or find it difficult to complete them, which can often lead to last-minute rushes or incomplete projects.
- Difficulty With Routine Tasks: Simple daily tasks can become overwhelming. You may have trouble paying bills on time, keeping track of your appointments, or managing your household chores.
A mental health professional can help you develop strategies to manage your symptoms of ADHD, allowing you to overcome challenges in your personal and professional life.
Resilient Psychotherapy & Psychiatry Is Ready to Help
If you are interested in learning more about treatments for ADHD or ADD, or you are ready to start managing your symptoms with Resilient Psychotherapy, please use the form below to schedule an appointment. We offer appointments at our office in Oklahoma City or online through a secure telehealth platform.
You should receive confirmation that we received your form submission within 36 hours. If you do not receive a response from us, please assume that it was due to a computer malfunction and email us directly at [email protected]. Please contact us if you have any questions about our scheduling process.