Dr. Christina Whelan
Resilient
Psychotherapist & Psychiatrist
We Are Here to Help
Our Services
At Resilient Psychotherapy & Psychiatric Services, we are here to help you build the strength to weather the storm and become the best version of yourself. To do this, we provide a variety of specialized mental health services, all with the highest level of care, confidentiality, and compassion. These services include:
Chronic Pain Management
Physical pain can impact your overall quality of life – including your mental health. Our psychotherapist can help you manage chronic pain with Cognitive Behavioral Therapy.
Attention Deficit Disorder
Many adults nationwide have ADD or ADHD (Attention Deficit Hyperactivity Disorder). We can teach you effective methods to help you manage your symptoms.
General Mental Health Support
We provide mental health support for patients with various conditions, including (but not limited to) anxiety, depression, and Attention Deficit Disorder.
Preventative Medicine
Consistently caring for your mental health can help you build a solid foundation to handle the unexpected. Discover the benefits of preventative health psychology.
Medication Management
Properly managing medications is an essential part of care for many people. You can manage your psychotropic medications with our expert psychotherapist.
The Reality Is — Mental Health Is Health
A study by Mental Health America found that over half of the adults in the United States living with a mental illness receive no treatment. Failure to address these unseen mental health issues can have both short-term and long-term effects on your mood, interpersonal relationships, occupational performance, physical health, and overall quality of life.
Caring for your mental health truly is essential to maintaining your overall health. You may initially be hesitant to reach out to a provider to discuss your personal business. However, when you do, you will feel the confidence that comes from being proactive about your mental health.
Your relationship with your psychotherapist, psychiatrist, or other mental health provider is one of the most important relationships you can have, particularly regarding healthcare. We recommend selecting a provider that is not only highly competent in evidence-based practices, but is also consistently compassionate and respectful.
Discover Resilience
We are prepared to help you discover your resilience. To schedule an appointment or to learn more about our services, please contact us.
Resilient Psychotherapy & Psychiatry was founded by Licensed Clinical Psychologist Dr. Christina Whelan. As mental health professionals, we believe that no one should have to go through life’s struggles alone. By providing high-quality, fully confidential care and sharing specialized resources, we hope to help positively transform the way that you see yourself, view others, and experience the world.
1. Our Patients
At Resilient Psychotherapy & Psychiatric Services, we offer adult mental health services. Our specialties include helping patients manage Attention Deficit Disorder, cope with grief and loss, adjust to significant life changes, and more.
2. Our Appointments
We want to meet in the way that is best for every patient. As such, we offer telehealth/telemedicine services and in-person appointments in Oklahoma City. Sessions with Resilient Psychotherapy & Psychiatric services last for 45 minutes.
3. How We Help You
We aim to go above and beyond the expected through our concierge services. This allows us to fine-tune evidence-based practices that suit the unique needs of each individual. To learn more about our concierge services, please get in touch.
“Life has ups and downs; becoming resilient is the key to making both work for you.”
– Dr. Christina Whelan
If you are ready to meet with our mental health professionals, please use the form below to schedule an appointment with Resilient Psychotherapy & Psychiatric Services. We will reach out to you to confirm that we received your submission. If you do not receive a confirmation within 36 hours please inform us by emailing [email protected].
In the event of a psychiatric or medical emergency, please go directly to your local Emergency Room or call 911.
If you have any questions about our services, resources, or appointments, please contact us. We are ready to assist you.
